This week on What To Do

Our free online activities website

Created by Community Integrated Care, was designed to give people who access care and support a range of brilliant, interactive, and engaging online activity sessions every day.

We believe that everyone should have the opportunity to learn, discover new skills, have fun, and connect with others. This is at the heart of “What To Do!”

Here’s this week’s Timetable: 16th May 2022 – 21th May 2022

Monday – Colour & Chat

Grab your pencils, crayons, paints, whatever you want, and let’s get creative!
This week in Colour and Chat, we’re colouring in pop stars! Last week you told us that you wanted to colour in some of your favourite pop stars, so we’ve got a template of the king of pop himself! You also have the option to colour in pop band legends – ABBA!
This fun accessible session is a chance to unwind with some art therapy. We can’t wait to chat with you.


Tuesday – Chef’s Cook-Along – We’re making American Pancakes!
Time: 12:30pm

Who doesn’t love pancakes?
This week we’re making pancakes – American style! These fluffy sweet treats will be the perfect afternoon snack.
Tune in and learn how make this dish with Pompey in the Community. This is an accessible and rewarding class that encourages independence.



Wednesday – Lets Dance! (Accessible dance, seated or standing!)
Time: 11am

Feel the rhythm and the beat in this fun online dance class.
Nicola from the Leeds Rhinos Foundation will be showing us lots of fun, easy and accessible dance moves, so come along and let’s get dancing!
Did you know you can request songs you like to be played in the session? Just email: and let her know your favourite tune!

Thursday – Chair based exercise
Time: 11am

Exercising can be just as good from your seat!
This class is a great way to improve your health and hit your fitness goals!
This low intensity class is accessible to all, so tune in and let’s get fit together.

Friday – Football, Fitness and Fun!
Time: 2pm

Are you football crazy?
Join our Fitness and Fun session with a special twist – its football movements!
Do you have a favourite celebration we call try together?
Why not wear the football shirt of your favourite team?
This will be so much fun, and you don’t even need a ball or any football experience to take part!
Oleeee, ole, ole, oleeeee!

Saturday – Disco
Time: 6pm

Get your dancing shoes on!
Every Saturday, it’s your favourite virtual disco party!
Hosted by the legendary DJ Ged, the tunes are flowing every week! Have a dance along or sit back and listen to the music. Remember to request your favourites and to say hello to people who are joining the Disco from across the country!
I like to partayyy… everybody does!

A bit more about What To Do!

What To Do was designed to help the people we support to stay fit and active, whilst also tackling isolation and loneliness. Through fun, educational, and virtual activities hosted Monday – Saturday, we’re ensuring that people have incredible opportunities to learn, have fun and get social.

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